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​Golden Glow Feast: Sunburst Quinoa Delight - A Culinary Symphony of Colors and Nutrients!

Golden Glow Feast: Sunburst Quinoa Delight - A Culinary Symphony of Colors and Nutrients!

Ingredients:

  1. Golden Quinoa (1 cup): A protein-packed base that adds a nutty flavor and a fluffy texture.

  2. Sunshine Citrus Glazed Salmon (200g): Sustainably sourced salmon fillet marinated in a zesty citrus glaze, rich in omega-3 fatty acids.

  3. Vibrant Veggie Medley:

    • Cherry Tomatoes (1 cup): Bursting with sweetness and antioxidants.

    • Yellow Bell Pepper (1): Adds a sunny crunch and a boost of vitamin C.

    • Baby Spinach (2 cups): Packed with iron and a touch of earthiness.

    • Purple Carrots (2): A colorful twist rich in anthocyanins.

    • Edamame (1/2 cup): Provides plant-based protein and a delightful pop.

  4. Turmeric Tahini Dressing:

    • Tahini (2 tbsp): Creamy and nutty base.

    • Fresh Lemon Juice (1 lemon): Adds a citrusy zing.

    • Turmeric Powder (1 tsp): Anti-inflammatory and adds a golden hue.

    • Garlic Clove (1, minced): Intense flavor and immune-boosting properties.

    • Honey (1 tbsp): Natural sweetness to balance the tang.

    • Salt and Pepper to taste.

 

Cooking Instructions:

  1. Quinoa Perfection:

    • Rinse quinoa thoroughly and cook according to package instructions.

    • Fluff with a fork and set aside.

  2. Sunshine Citrus Salmon:

    • Marinate salmon with a mix of orange and lemon zest, a splash of olive oil, and a pinch of salt.

    • Pan-sear until golden and cooked to perfection.

  3. Vibrant Veggie Medley:

    • Saute cherry tomatoes, sliced yellow bell pepper, julienned purple carrots, and edamame in a drizzle of olive oil.

    • Add baby spinach until just wilted.

  4. Turmeric Tahini Dressing:

    • Whisk together tahini, fresh lemon juice, turmeric powder, minced garlic, honey, salt, and pepper until smooth.

  5. Assembling the Sunburst Quinoa Delight:

    • Fluff the golden quinoa onto a plate, creating a bed.

    • Arrange the sunshine citrus glazed salmon on top.

    • Pile the vibrant veggie medley on the side.

    • Drizzle the turmeric tahini dressing over the entire dish.

Nutritional Information:

  • Golden Quinoa (1 cup): ~220 calories

  • Sunshine Citrus Glazed Salmon (200g): ~250 calories

  • Vibrant Veggie Medley: ~150 calories

  • Turmeric Tahini Dressing: ~80 calories

Total Calories: ~700 calories

This Sunburst Quinoa Delight is not just a feast for the eyes but also a celebration of flavors and nutrients. Enjoy the burst of colors and the nourishment it brings to your body!

Premium Plant-Based Matcha Tea Infused With Mouthwatering Superfoods

Premium Plant-Based Matcha Tea Infused With Mouthwatering Superfoods
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